3 Pillars to Wellbeing - Positivity, Creativity & Connection

Click the Link and Enrol Now ↓

3 Pillars to Wellbeing

Experience the transformative power of this Creative Wellbeing Coaching Course! Embark on a journey focused on 3 Pillars to Wellbeing: Positivity, Creativity and Connection, this unique program that combines the science-backed principles of Positive Psychology with the expressive and healing benefits of creative therapies and a dash of coaching. Discover how to cultivate a deep connection with yourself, enhance your overall well-being, and transform stress to strength! 

Unlock the secrets with these Positive Psychology topics:

- Connect to Self

- Character Strengths

- Self-Compassion

- Meaning

- Gratitude

- Resilience

- Connect to intuition

**Elevate each topic through guided meditation, deepening your understanding through targeted coaching questions**

This distinctive blend will help you unleash your creativity, tap into your inner strengths, and foster a positive mindset propelling you towards a brighter future. Don't just exist – thrive with Creative Wellbeing Coaching, focusing on empowering you towards better wellbeing.

Transform through:

- Creative Art Exercises

- Creative Writing

**Amplify each aspect through meditation and deepen your understanding through coaching questions**

Combining Positive Psychology,  Creative Therapies and Coaching, Creative Wellbeing Coaching inspires you to elevate your relationship with yourself and create wellbeing in your life.

Positive Psychology (Science of wellbeing/happiness) -

Promotes:

- Positive Emotions

- Strengths

- Virtues

- Wellbeing and a better quality of life

Creative Arts Therapies :

- Creative Therapies help process emotions in a nonverbal way.

This course focuses on:

- Wellbeing

- Creating positive changes and a positive mindset

- Cultivating more self-compassion

- Gaining confidence

- Fostering self-acceptance

- Emphasising your strengths

Each aspect takes you through meditation and deepen your understanding through coaching questions. Transform from stress to strength and thrive with this unique but simple course!

Click the Link and Enrol Now ↓

3 Pillars to Wellbeing