What you'll experience
Positive Psychology Insights
Dive into the science of wellbeing and learn practical strategies to cultivate a positive mindset.
Creative Therapies
Art exercises - Unleash your creativity through therapeutic art exercises, fostering self-expression and emotional healing. Creative Writing - Explore the power of words to articulate your thoughts, dreams, and aspirations, promoting self-reflection and personal growth.
Meditation Practices
Cultivate mindfulness and inner calm through guided meditation sessions, reducing stress and enhancing mental clarity.
Coaching Questions
Engage in thoughtful self-inquiry with personalized coaching questions, guiding you towards a deeper understanding of yourself and your goals.
Course Highlights:
Hands on activities
Interactive exercises to actively apply concepts and techniques.
Expert guidance
Led by an experienced facilitator in positive psychology, creative art therapies and coaching.
Holistic Approach
Addressing the mind, body, and spirit for comprehensive wellbeing.
Lifetime Access
Enjoy ongoing access to course materials and resources.
Student Testimonials
“This course has not only reignited my creativity, it has also given me a lot of insight into myself and inspiration about my life and on completing the creative wellbeing course it's given me a boost of confidence"
Stella Edwards
“This is a great course for connecting to the positive attributes that you have, but maybe haven't acknowledged. The course is interesting, inspiring and very relaxing!!"
Angelique Hultberg
Enrol Today!
Don’t miss the opportunity to embark on a journey towards greater confidence, self-discovery, and creative empowerment.